Episode 33: What is Pre-Diabetes? It Is Your Chance to Prevent Type 2 Diabetes

What is pre-diabetes? It is a chronic disease caused by lifestyle choices, which the CDC states is "Your Chance to Prevent Type 2 Diabetes."

Approximately 88 million American Adults, (that's 1 in 3) per the CDC have prediabetes. Of those, 84% DON'T KNOW THEY HAVE IT!

I was diagnosed with in 2006 and given the opportunity to prevent Type 2 Diabetes. It took me 4 years to reverse, but it doesn't have to take you that long.

Tonight I will discuss what prediabetes is, why you may not know you have it, why you NEED to know if you have it, and ways to reverse it.

Be sure to catch this episode and then commit to making sure you do not have this "Gateway" disease to Type 2 Diabetes and other chronic lifestyle diseases.

See you soon!

Looking to have someone help you implement a supportive and healthy lifestyle? Be sure to to check out my website at www.tracycromwell.com

I have several fantastic coaching programs available. All the details are on the website! Go to the "Work With Me" on the dropdown menu, then select "Health Coaching Programs & Pricing."