Episode 22: Your Personal Journey with Food with Guest & Coach Shaweta "Shay" Vasudeva

Your Personal Journey with Food with Tracy Cromwell & Guest Shaweta "Shay" Vasudeva

Tonight I bring to you Shaweta “Shay” Vasudeva, DAC(Acupuncture, Pending 2024), MA (Psychology), MS (Kinesiology), NFPT-CPT,NASM-CPT-CES, THSA-CNT, and Tai Chi & Black Belt Karate Instructor is a teaching professional, speaker, author, coach, and cat lover! Her passion is to help people become the best version of themselves by using an interdisciplinary and holistic approach, bringing 10+ years of experience in Psychology, Personal Fitness Training, Corrective Exercise, Nutritional Coaching, Cranial Sacral Work and teaching Karate & Tai Chi classes to her business, ShayTheCoach.

Shay will be talking about her latest endeavor: ShayTheCoachWriting: Utilizing the written and spoken word to simplify heady scientific and psychological topics as well as how to increase your health and well-being.

You can follow Shaweta on her Facebook Page at: https://www.facebook.com/shaythecoach

Also, be sure to sign up for my "Your Health Matters" Newsletter! You can sign up here.