Episode 21: Your Personal Journey with Food with Guest Lex Harris Martinkosky

Season #1 Episode #21

Today's podcast is a recording of my last live FB/YouTube broadcast of 2020. 

We are going into a New Year and my hope is that my interview with Lex Harris Martinkosky will help you see through his eyes in regard to how important it is that we understand our food and how it impacts our bodies and our planet.

Lex is a Skyline High School Freshman who is into baking and cooking with wholesome, pure foods. He’s studied on his own, the impact of poor nutrition on the mind and body and is passionate about ways to change how we eat so we can flourish more and animals can be treated more humanely.

I am so excited to speak with him!

To watch this episode, head over to my YouTube channel.

Also, be sure to sign up for my newsletter "Your Health Matters!" for bi-weekly updates and information on how you can create your healthy lifestyle.

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