Episode 05: Breaking Through Fear Associated with Physical Injury with Guest Dr. David Mobley
It's Tough Love Tuesday! Tonight will be filled with that! I am VERY excited!!!
Tonight I will have a VERY special guest! Dr. Mobley! Dr. Mobley is the doctor who helped me get past so much anxiety and fear associated to a knee injury I received in 2005. (Snowmobile chaos accident!) This injury had plagued me for years and stole so much of my life away from me. I'm thinking I'm not alone in this situation and that some of you reading my post completely understand how fear of re-injury or fear of injury to begin with can stop you and hold you hostage inside your body.
Tonight we will talk about the journey he took me through to help me break through that horrible fear and learn to trust my body again. Through my experience, my hope for this episode is that we can help you break through any fear you may have due to an injury or pain in general.
I have so much gratitude for Dr. Mobley. I don't know where I would be if I hadn't "stumbled upon him." Forever blessed!
Dr. Mobley's Bio:
Dave Mobley is a Sports Chiropractor in Seattle, WA who practices a movement based approach to getting people out of pain and feeling great. On top of his chiropractic education he went on to earn a Master's degree in Exercise and Sport Science. He has been involved in CrossFit and strength and conditioning for over 14 years and has been able to utilize fitness principles to get people better and prevent future injuries.
Follow Dr Mobley on Instagram
To Set An Appointment with Dr Mobley visit Tangelo Chiropractic & Rehab
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